Detox drinks are considered one of the quickest and easiest ways to lose weight. Most detox drinks for weight loss obtainable in the market are designed for intensive cleansing of your body. A good detox drink should contain vitamins, minerals, and natural herbs. Here is a list of some of the most effective detox drinks.
These homemade detox drinks for weight loss really are a natural way to melt body fat fast. Detoxification removes toxins helping you reach your weight loss goals inside a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.
Tea by itself is considered as a natural detox drink. Although it contains trace amounts of caffeine (which some experts believe hurts for the body), it creates an account balance between the production and expulsion of toxins contained in our bodies. Dandelion tea, ginger tea, peppermint tea, green tea, and many herbal teas are effective in aiding weight loss. Dandelion tea protects the liver and cleanses the bloodstream. On the other hand, ginger tea detoxifies the body through perspiration, while peppermint tea aids in indigestion and nausea. Green tea works well for reducing cholesterol present in your body, and helps enhance the body’s immune system.
Lemon Detox Diet
The lemon detox diet is also called the ‘master cleanse diet’, and is very popular due to its association with celebrities. One of the favourite detox drinks for weight loss may be the lemon cayenne pepper drink, that was used by Beyonce Knowles for achieving her stunning figure for that movie Dreamgirls. This natural detoxification drink is extremely beneficial for weight loss and for improving complexion. It’s a fast way of losing weight, however, it’s not recommended for everyone. It is basically useful in cleansing the digestive tract, which ultimately leads to weight loss. The main ingredient in this diet is (quite obviously) lemon! And also the best part is, the ingredients employed for this drink are readily available inside your kitchen, and is thus, the perfect homemade detox drink to lose weight.
Cucumber and Lemon
This might seem like a surprising combination, however the effects of these two ingredients was tested by professional nutritionists and located to be a very effective detox and weight loss drink. All you have to do is use a blender to combine 1 cucumber sliced into tiny pieces and also the juice half a lemon. Drink a minimum of 2 times per day. This detox drink boosts your metabolism, that is essential for losing weight quickly, and you will notice how it loads you with energy.
Master Cleanse Lemonade
This is probably the most popular detox drink for weight loss in the industry. It was made famous by celebrities like and Beyoncé Knowles because it is an extremely effective detox drink for weight loss and for improving your skin complexion. This is a perfect homemade detox drink to lose weight fast. Mix fresh lemon juice, organic maple syrup and a dash of cayenne pepper into a 10 oz. glass of water. Sip about this drink all day for best results.
Salt Water Cleanse
At the start of your detox, you might want to perform a salt water detox to cleanse your digestive tract and prepare your body for weight loss. Do this on a day when you have plenty of time for you to stay home near the bathroom as it will tell you your body very quickly. Mix 1 to 2 tablespoons of natural sea salt into one quart of lukewarm water. Don’t use table salt; it will not have the same effect. Stir or shake before the salt is dissolved. Drink after which relax. Most people report a bowel movement within Half an hour to two hours and several more may follow. After you have cleansed your system, restore it when you eat yogurt to replenish the beneficial bacteria inside your digestive tract, drink juice, and eat fresh, soft-cooked and steamed fruits and vegetables.