ICC Cricket World Cup 2015 Match Schedule – Now Available

The 2015 ICC Cricket World Cup 11th edition of the Cricket World Cup that is hosting by both Australia and New Zealand from 14th February 2015 to 29th March 2015. Total 49 matches is going to be played during the World Cup in 14 different venues between 14 cricket teams. The match fixtures from the Cricket World Cup presents a mouthwatering clash for that 2011 … Continue reading ICC Cricket World Cup 2015 Match Schedule – Now Available

2014 FIFA World Cup

FIFA World Cup Brazil 2014 Match Schedule

The 2014 FIFA World Cup would be the 20th FIFA World Cup, an international men’s football tournament, that’s scheduled to take place in Brazil from 12 June to 13 July 2014. It will likely be the second time that Brazil has hosted your competition, the previous being in 1950. Brazil will end up the fifth country to have hosted the World Cup twice, after Mexico, … Continue reading FIFA World Cup Brazil 2014 Match Schedule

Benefits Of Recumbent Exercises Bike

Recumbent bike can provide good exercise for individuals at all levels of fitness. Obviously, virtually all aerobic exercise equipment – treadmills, elliptical and stair machines, for starters – can provide good exercise for almost all willing participants. But a recumbent bike offers some advantages that may increase the likelihood you’ll maintain your workouts more than a few days, and others that can potentially enhance your … Continue reading Benefits Of Recumbent Exercises Bike

Best Yoga Poses For Neck And Back Aches

Neck aches and back aches seem to have become the norm for us urbanites. Because of our hectic schedules extended hours of sitting in the office, wrong postures or just stress can lead to chronic neck and back ache.Yoga may come to rescue in such situations. You can test some of these exercises (yoga poses) for your neck and back. Also be sure to do … Continue reading Best Yoga Poses For Neck And Back Aches

Perfect Thigh Slimming Exercises For Women

Most exercises that work the quadriceps and hamstrings work the glutes. Targeting these muscles can lift your butt and tone your thighs, but spot training these areas isn’t sufficient if you want to reduce thigh fat. Slimming your thighs requires weight reduction, and the best strategy for losing weight would be to burn more calories than you consume. For slim, toned thighs along with a … Continue reading Perfect Thigh Slimming Exercises For Women

Best Tips For Vinyasa Yoga Poses And Sequence

If you’ve used yoga as part of your exercise before, you may be looking to change things up. Vinyasa yoga is a great method of doing that because it uses exactly the same poses but in a fluid series of motions instead of on their own. One of the great reasons for vinyasa yoga is that you can change up the pace and sequences to … Continue reading Best Tips For Vinyasa Yoga Poses And Sequence

Underwater Hockey Equipment For Game Rules

Underwater hockey, also known as is an ingenious blend of the fast-paced sport of hockey and also the taxing requirements that come with swimming under water. Even though many people are unfamiliar with the sport, it comes with an extensive list of countries which range from Argentina to Zimbabwe that have internationally accredited and recognized teams, some of which that compete in World Championships each … Continue reading Underwater Hockey Equipment For Game Rules

How To Get In Hockey Shape

One of the best parts of playing hockey is that it is vigorous type of exercise. According to recent surveys,adults engage regularly in vigorous exercise regularly.This is what is wonderful about playing hockey for life – it gives us a reason to sort out. For some, off-rink conditioning helps us to become competitive and have more fun while playing hockey. For other people, regular exercise … Continue reading How To Get In Hockey Shape

Importance Of Rest In Muscle Building

One of the best pieces of exercise advice would be to make sure you know that your muscles grow whenever your resting not training. You heard right, you don’t actually get bigger and stronger when you are in the gym. It’s that which you do after your workout that’s the real answer to muscle growth. If you don’t enable your muscles recover correctly, you’re body … Continue reading Importance Of Rest In Muscle Building

Best Exercises For Sprained Wrist

A sprained wrist most commonly occurs due to a particular incident such as a fall onto an outstretched hand. This might occur with any fall, but is especially common in sports for example cycling, skateboarding or snowboarding (specifically in icy conditions) where a fall onto a tough surface is unforgiving. A wrist sprain could also occur during weight lifting or boxing specifically in those with … Continue reading Best Exercises For Sprained Wrist

Benefits Of Sports Massage

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Benefits of sports massage are many, especially for athletes and other sports professionals. Every sport uses a … Continue reading Benefits Of Sports Massage